The Bach Flower Remedies were developed and introduced by Dr. Edward Bach. According to him, the attitude of mind plays a vital role in maintaining health and recovering from illness. He identified 38 basic negative states of human mind like depression, anxiety, stress, fear, etc. and created a plant or flower-based remedy for each of these negative states.
These remedies can help you manage the emotional demands of everyday life, each remedy aids a specific emotion. You can take these remedies individually or mix them together to match the way you feel.
Each remedy is directed towards a particular characteristic or emotional state. To select the remedy that you need, think about the sort of person you are and the way you are feeling.
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